Pomo: ADHD Focus Timer

The app implements the Pomodoro technique with 25‑minute focus intervals followed by short breaks, allowing users to repeat the cycle for study or work sessions. It tracks consecutive successful intervals as streaks and awards achievements to encourage consistent use. Designed specifically for iPhone, the timer is offered at no cost and can be obtained from the App Store.

Targeted toward individuals with ADHD, the interface and timing structure aim to accommodate attention challenges while also serving anyone looking to develop regular focus habits. The software records session history, providing visual feedback on progress and motivating continued practice through gamified elements.

Its distinguishing aspect is the emphasis on ADHD‑friendly design, integrating standard Pomodoro functionality with streak and achievement systems that reinforce sustained attention and routine building.