Untangle
Smart ADHD Planner
Untangle is a daily planner and focus tool designed for neurodivergent users, particularly those with ADHD. It begins with a short onboarding that determines an individual’s “ADHD archetype”—such as Sprinter, Wanderer, or Freezer—and then customizes task breakdowns, coaching messages, and focus strategies to match that pattern. The app presents a personalized digital sanctuary where only the needed features appear, aiming to reduce overwhelm and facilitate action.
A built‑in mentor named Aaron serves as a non‑judgmental virtual coach. Leveraging the identified archetype, Aaron offers tailored prompts, breathing exercises, and celebratory feedback, and can instantly convert a vague description of a task into a series of tiny, time‑estimated steps. This micro‑step approach aligns with clinician‑recommended techniques for mitigating executive dysfunction.
The overall workflow moves users from a state of chaos to calm by continuously guiding them through small, manageable actions, with the goal of turning intention into immediate execution without generic advice or one‑size‑fits‑all solutions.
Reviews
Loading reviews…
Similar apps

Time Tracking & Focus
Focusy
Tasks, habits, mood journal & focus timer
Time Tracking & Focus
Nudge – ADHD Planner & Focus
AI ADHD planner that works with your brain, not against it
Time Tracking & Focus
PomodoroFocus
Turn focus into a daily challenge.

Time Tracking & Focus
Focana
Focana is a native Mac focus app that keeps your task, timer, and session context visible while you work across apps. Built for ADHD and…

Time Tracking & Focus
Focus Companion
Your AI companion to stay focused and build better habits

Time Tracking & Focus
Pomo: ADHD Focus Timer
A focus timer that respects your time