Nomie v2

The app functions as an AI‑driven wellness companion that intercepts the habit of endless social‑media scrolling and substitutes it with brief, interactive self‑care activities. It offers a variety of tools—including somatic fidgets, guided breathing exercises, self‑affirmations, and perspective‑shifting prompts—designed to engage the nervous system and promote calm. The experience is organized around short “glimmers” that appear during vertical scrolling, providing micro‑moments of safety and grounding.

Intended for users who experience anxiety, stress, or compulsive scrolling, the companion tailors its guidance to the user’s current emotional state. It draws on principles from Polyvagal Theory and emphasizes bottom‑up processing, using haptic feedback and body‑first techniques to help regulate the fight‑or‑flight response before cognitive interventions.

What sets the software apart is its integration of science‑backed somatic practices into a mobile interface that mimics the addictive motion of typical scroll feeds while redirecting dopamine spikes toward wellness. The app is free on iOS, with an Android version announced, and provides a set of guided wellness modules covering nervous‑system regulation, stress relief, anxiety grounding, and anti‑doomscrolling strategies.